Calcium supplements are shown to be ineffective and even harmful for everyone.Read More
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You might have come across wild blueberries at the grocery store, in addition to regular blueberries. But what’s the difference? And when it comes…Read More
Stuck in that mid-day energy slump? Here are 5 healthy foods to get you out of it.Read More
We’ve collected 5 videos that will make you look differently on food today.Read More
A list of 5 simple healthy snacks that you can eat every day and feel good about.Read More
The healthy bacteria in sauerkraut are so good, they can be used as an effective acne treatment.Read More
The bacteria in our guts are vital for a healthy and strong body.Read More
Protein is necessary for a healthy body, but what happens if you consume too much protein?Read More
Sauerkraut has some amazing health benefits, from probiotics, to vitamins and minerals, to fiber.Read More
Turmeric is the new super spice. Here’s everything you need to know about its amazing properties.
We try to settle the age old rivalry between white tea and green tea.
A new study looks at the chocolate acne link and comes to a surprising conclusion: chocolate may cause acne.